Exploring How You’d Like to Work Together - I offer two distinct pathways of support, each tailored to meet you where you are:

  • 🌀 Nervous System Reset Sessions These are occasional sessions designed to offer immediate relief and grounding. Sometimes, we simply need to be in the presence of a regulated, attuned other - a space where the body can exhale, soften, and remember its own rhythms. These sessions are trauma-informed, somatically rooted and include intentional touch work to support regulation and reconnection, offering a gentle pause in the swirl of life.

  • 🌿 Ongoing Somatic Trauma Healing This path is for those who feel ready to commit to the deeper, longer journey. It’s courageous work - the kind that invites transformation through sustained presence, relationship, and practice. Together, we tend to the root systems, not just the surface symptoms. This is where the heavier lifting happens, with care, attunement, and time. It’s for those seeking not just moments of relief, but long-lasting change.

Both are valid. Both are sacred. You get to choose what feels right for you, right now.

All new clients are invited to Email Me to request a consultation

You may read my FAQs here

Consultation


Somatic Therapy - Existing Clients


Massage Therapy

I’m Rachel, a Somatic Experiencing® Practitioner and Registered Massage Therapist (RMT) specializing in trauma healing, sacred touch, and soul reconnection for women. Through years of working with women’s bodies and stories, I’ve learned that trauma isn’t just a memory; it’s a lived experience in the nervous system. And healing is not about “fixing” yourself. It’s about returning to your body as a loving place. A sacred place.

Learn more here

I’m Rachel, a Somatic Experiencing® Practitioner and Registered Massage Therapist (RMT) specializ... Read More

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Located at: 3 Church Street , Lower Level 1, Toronto
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